Burnout, imposter syndrome, leadership, and redefining success — that’s what we’re unpacking in this episode of Media Rebel Unplugged with host Janice Becker and special guest Julia Rock, founder of Rock Career Development. Julia shares how to overcome perfectionism, prevent burnout, and lead with clarity and confidence.

Whether you’re a woman in business, a leader struggling to delegate, or an entrepreneur redefining your version of success, this episode will inspire you to embrace growth and rest as part of your breakthrough.

Feeling burned out or struggling with imposter syndrome? You’re not alone. In this episode of Media Rebel Unplugged, host Janice Becker sits down with Julia Rock, founder of Rock Career Development and leadership coach, to talk about overcoming perfectionism, setting healthy boundaries, and redefining success on your own terms.

Julia shares her journey from corporate finance to career empowerment, the truth about burnout, and how clarity can transform your leadership and your life.

If you’ve ever felt like you’re “faking it till you make it,” this conversation will remind you that growth, rest, and self-trust are all part of becoming who you’re meant to be.

Grab the shirt Janice is wearing at www.faithgracegrit.shop

Timestamps

00:00 – Welcome to Media Rebel Unplugged with Janice Becker

00:40 – Meet Julia Rock: From finance to leadership coaching

02:00 – The perfectionism trap and recovering from burnout

03:00 – Why delegating is essential to leadership

05:45 – How perfectionism fuels burnout and imposter syndrome

07:30 – Redefining success and the power of small audiences

10:10 – Pushing through discouragement: Finding your “why”

13:50 – When your goals no longer align with your true self

15:45 – Giving yourself permission to change your definition of success

18:00 – Listening to your calling and trusting the leap

20:00 – The first step to clarity and building a new direction

22:30 – The power of pivoting and reframing failure

25:30 – How to connect with Julia Rock

27:00 – Final thoughts on reflection, clarity, and LinkedIn opportunities

Guest Information

Guest: Julia Rock

Founder of: Rock Career Development

Connect with Julia:

LinkedIn: Julia Rock

Instagram & Threads: @thejuliarock

TikTok: @thejuliarock_

Email: [email protected]

Website: www.rockcareer.com

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