What if the most productive thing you could do today was absolutely nothing?

In this eye-opening conversation, I sit down with Joy Taylor—spiritual mentor, transformation guide, and expert in holistic healing—to explore why rest has become a radical act in our productivity-obsessed culture.

Joy shares her personal journey from burnout to balance, revealing how her sensitive body and scoliosis led her to discover the healing arts. With over two decades of experience guiding visionary women through growth and transformation, Joy offers a refreshing perspective on success that goes beyond the hustle.

What You'll Discover:

• The "2-20-2" formula for incorporating rest into your daily routine (without guilt!)
• Why rest is actually a "revenue stream" and how it attracts synchronicities
• Practical micro-rest strategies for high-stress work environments
• How to overcome the guilt and conditioning around productivity
• The connection between nature, rest, and our nervous system
• Setting boundaries with technology and social media for better mental health

Whether you're an entrepreneur, corporate professional, or anyone feeling trapped in the go-go-go mentality, this episode will shift how you think about rest, productivity, and success.

Joy Taylor works primarily with visionary women seeking healing, awakening, and authentic leadership. Here's how you can connect with Joy:

• Website: https://www.asoulinspiredlife.com
• LinkedIn: https://www.linkedin.com/in/joy-clarissa-taylor/
• Facebook: https://www.facebook.com/joyousclarity/
• YouTube: https://www.youtube.com/@joytaylorinspired

Ready to make rest your radical act? Listen now and discover how slowing down might be the key to speeding up your success.

You can find links mentioned on the show, extended show notes, transcripts and resources at https://www.whiterobinwellness.com/podcast/rest-as-a-radical-act-redefining-productivity Share your comments there, too!

#RestAsRadicalAct #Productivity #SelfCare #Burnout #SpiritualMentoring #HolisticHealing #WorkLifeBalance #Entrepreneurship

If you’re looking for real conversations, bite-sized wisdom, and a fresh perspective on what it means to live a meaningful, well life—this is your space. Subscribe now and join me each Tuesday and Sunday as we explore topics that uplift your mind, body, and soul.

DISCLOSURE: This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your healthcare provider for medical problems and before making changes to your physical activity, eating habits, supplements, or wellness strategies. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, the show, its advertisers or partners. This content may contain affiliate links, which means we might receive a commission if you make a purchase using those links.