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Content provided by Jennifer Robin O'Keefe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Robin O'Keefe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Discovering Freedom & Opening Your Own Doors: Lessons From My Chickens

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Manage episode 507676780 series 3679288
Content provided by Jennifer Robin O'Keefe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Robin O'Keefe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What do chickens have to do with freedom? A lot, actually.

In this episode, I share a story about letting my chickens out of their pen and what their behavior taught me about freedom, resistance, and the choices we make. Together, we’ll explore what freedom means, how it shows up differently for each of us, and why the biggest obstacle is often ourselves.

I’ll also leave you with a simple challenge: take just five minutes of action each day toward your goals. Because sometimes the smallest steps bring the biggest freedom.

Welcome to this week’s Start Fresh mini — a short mindset boost to help you reset and refocus for the week ahead.

You can find links mentioned on the show, extended show notes, transcripts and resources at omwowpod.com. Share your comments there, too!

DISCLOSURE: This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your healthcare provider for medical problems and before making changes to your physical activity, eating habits, supplements, or wellness strategies. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, the show, its advertisers or partners. This content may contain affiliate links, which means we might receive a commission if you make a purchase using those links.

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 507676780 series 3679288
Content provided by Jennifer Robin O'Keefe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Robin O'Keefe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What do chickens have to do with freedom? A lot, actually.

In this episode, I share a story about letting my chickens out of their pen and what their behavior taught me about freedom, resistance, and the choices we make. Together, we’ll explore what freedom means, how it shows up differently for each of us, and why the biggest obstacle is often ourselves.

I’ll also leave you with a simple challenge: take just five minutes of action each day toward your goals. Because sometimes the smallest steps bring the biggest freedom.

Welcome to this week’s Start Fresh mini — a short mindset boost to help you reset and refocus for the week ahead.

You can find links mentioned on the show, extended show notes, transcripts and resources at omwowpod.com. Share your comments there, too!

DISCLOSURE: This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your healthcare provider for medical problems and before making changes to your physical activity, eating habits, supplements, or wellness strategies. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, the show, its advertisers or partners. This content may contain affiliate links, which means we might receive a commission if you make a purchase using those links.

  continue reading

23 episodes

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