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In this powerful episode of If You Don’t Mind Me Asking, host TravTheRealist sits down with Ryan Moore — Dallas trainer, life coach, and soon-to-be nonprofit founder — for an unfiltered talk on fitness, purpose, relationships, and building resilience.

From workouts that boost bedroom performance 🏋🏾‍♂️ to finding identity after sports, balancing love and ambition, and creating a safe space for growth, Ryan drops gems on mental discipline, faith, and why discomfort is essential for success.

Whether you’re chasing fitness goals, looking for motivation, or want insight into the mindset it takes to win in life, this episode will inspire you to level up.

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Episode 5 Timeline

0:00 - Intro

0:40 - How to manage a busy schedule

3:05 - What Stage in life are you currently in

3:55- finding purpose after football

6:26 - “Growing up I seen a lot of great men”

9:50 - workouts for beginners

11:55 - Ryan’s Why

18:25 - balancing a business and a relationship

23:20 - are you and your partner alike ?

24:45 - how do you show up for your partner

27:46 - workouts that help in the bedroom

31:45 - what’s the process in how you coach ?

36:30 - how to overcome complacency

40:51 - promoting your content on social media

45:00 - Ryan’s interesting music tastes

49:55 - Outro

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Listen to Audio on:

Apple - https://podcasts.apple.com/us/podcast/if-you-dont-mind-me-asking-hosted-by-travtherealist/id1826844122

Spotify - https://open.spotify.com/show/5XTh9kKgXdSY6LjMvjK9ul?si=a16bfd2558d9405b