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Episode 21: Finding Joy After Loss with Rebecca Sabogal

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Manage episode 506897778 series 3676514
Content provided by Diana Alt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Alt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you rebuild your life and career after unimaginable loss? Rebecca Sabogal says YES and she’s living proof.

In this deeply moving episode of Work Should Feel Good, I sit down with Rebecca Sabogal, founder of Performance Improvement Consultants to explore how joy, calling, and career can still thrive after life-altering grief. We talk about operational excellence, multicultural community building, and how her early experiences at Missouri S&T sparked a lifelong journey of strategy, service, and impact.

Rebecca shares her story of becoming a young widow and mother while caregiving for her husband through brain cancer and how she stayed grounded in faith, resilience, and purpose. We dive into the mindset that allowed her to grieve fully and keep choosing joy. You’ll walk away inspired, maybe teary-eyed, and definitely ready to realign your work with your values.

This is more than just a career conversation. It’s about being human, showing up with intention, and creating a meaningful life on your terms.

⏳ Timestamps: 00:00 Intro 01:16 Meet Rebecca Sabogal 02:16 The roots of operational excellence 06:25 Diversity, global perspective, and early influences 12:39 Navigating loss with resilience and joy 20:21 Mindset, grief, and emotional regulation 24:26 Stoicism and surrender: letting go to grow 26:15 Finding calling through hardship 31:00 Legacy, leadership, and living your gifts

πŸ’‘ Take action πŸ”₯ Subscribe for future episodes β†’ https://www.youtube.com/@dianaalt πŸ“– Grab my Resume Don’ts Guide β†’ https://www.dianaalt.com/resumedonts ❌ Avoid these common job search mistakes β†’ https://www.jobsearchmistakes.com πŸšͺ Wondering if it’s time to walk away? β†’ https://www.isittimetowalk.com πŸ’Ό Work with me β†’ https://www.dianaalt.com

πŸ“’ Connect with Rebecca Sabogal 🌐 Performance Improvement Consultants β†’ https://performanceimprovementconsultants.com πŸ”— LinkedIn β†’ https://www.linkedin.com/in/rebecca-sabogal/ πŸ“˜ Facebook β†’ https://www.facebook.com/dancingbeckita πŸ“Έ Instagram β†’ https://www.instagram.com/rebeccasabogalkay/

πŸ“² Follow me on social media: LinkedIn β†’ https://www.linkedin.com/in/dianakalt YouTube β†’ https://www.youtube.com/@dianaalt Facebook β†’ https://www.facebook.com/dianakalt TikTok β†’ https://www.tiktok.com/@thedianaalt Instagram β†’ https://www.instagram.com/thedianaalt

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 506897778 series 3676514
Content provided by Diana Alt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Alt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you rebuild your life and career after unimaginable loss? Rebecca Sabogal says YES and she’s living proof.

In this deeply moving episode of Work Should Feel Good, I sit down with Rebecca Sabogal, founder of Performance Improvement Consultants to explore how joy, calling, and career can still thrive after life-altering grief. We talk about operational excellence, multicultural community building, and how her early experiences at Missouri S&T sparked a lifelong journey of strategy, service, and impact.

Rebecca shares her story of becoming a young widow and mother while caregiving for her husband through brain cancer and how she stayed grounded in faith, resilience, and purpose. We dive into the mindset that allowed her to grieve fully and keep choosing joy. You’ll walk away inspired, maybe teary-eyed, and definitely ready to realign your work with your values.

This is more than just a career conversation. It’s about being human, showing up with intention, and creating a meaningful life on your terms.

⏳ Timestamps: 00:00 Intro 01:16 Meet Rebecca Sabogal 02:16 The roots of operational excellence 06:25 Diversity, global perspective, and early influences 12:39 Navigating loss with resilience and joy 20:21 Mindset, grief, and emotional regulation 24:26 Stoicism and surrender: letting go to grow 26:15 Finding calling through hardship 31:00 Legacy, leadership, and living your gifts

πŸ’‘ Take action πŸ”₯ Subscribe for future episodes β†’ https://www.youtube.com/@dianaalt πŸ“– Grab my Resume Don’ts Guide β†’ https://www.dianaalt.com/resumedonts ❌ Avoid these common job search mistakes β†’ https://www.jobsearchmistakes.com πŸšͺ Wondering if it’s time to walk away? β†’ https://www.isittimetowalk.com πŸ’Ό Work with me β†’ https://www.dianaalt.com

πŸ“’ Connect with Rebecca Sabogal 🌐 Performance Improvement Consultants β†’ https://performanceimprovementconsultants.com πŸ”— LinkedIn β†’ https://www.linkedin.com/in/rebecca-sabogal/ πŸ“˜ Facebook β†’ https://www.facebook.com/dancingbeckita πŸ“Έ Instagram β†’ https://www.instagram.com/rebeccasabogalkay/

πŸ“² Follow me on social media: LinkedIn β†’ https://www.linkedin.com/in/dianakalt YouTube β†’ https://www.youtube.com/@dianaalt Facebook β†’ https://www.facebook.com/dianakalt TikTok β†’ https://www.tiktok.com/@thedianaalt Instagram β†’ https://www.instagram.com/thedianaalt

  continue reading

22 episodes

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