Episode 21: Finding Joy After Loss with Rebecca Sabogal
Manage episode 506897778 series 3676514
Can you rebuild your life and career after unimaginable loss? Rebecca Sabogal says YES and sheβs living proof.
In this deeply moving episode of Work Should Feel Good, I sit down with Rebecca Sabogal, founder of Performance Improvement Consultants to explore how joy, calling, and career can still thrive after life-altering grief. We talk about operational excellence, multicultural community building, and how her early experiences at Missouri S&T sparked a lifelong journey of strategy, service, and impact.
Rebecca shares her story of becoming a young widow and mother while caregiving for her husband through brain cancer and how she stayed grounded in faith, resilience, and purpose. We dive into the mindset that allowed her to grieve fully and keep choosing joy. Youβll walk away inspired, maybe teary-eyed, and definitely ready to realign your work with your values.
This is more than just a career conversation. Itβs about being human, showing up with intention, and creating a meaningful life on your terms.
β³ Timestamps: 00:00 Intro 01:16 Meet Rebecca Sabogal 02:16 The roots of operational excellence 06:25 Diversity, global perspective, and early influences 12:39 Navigating loss with resilience and joy 20:21 Mindset, grief, and emotional regulation 24:26 Stoicism and surrender: letting go to grow 26:15 Finding calling through hardship 31:00 Legacy, leadership, and living your gifts
π‘ Take action π₯ Subscribe for future episodes β https://www.youtube.com/@dianaalt π Grab my Resume Donβts Guide β https://www.dianaalt.com/resumedonts β Avoid these common job search mistakes β https://www.jobsearchmistakes.com πͺ Wondering if itβs time to walk away? β https://www.isittimetowalk.com πΌ Work with me β https://www.dianaalt.com
π’ Connect with Rebecca Sabogal π Performance Improvement Consultants β https://performanceimprovementconsultants.com π LinkedIn β https://www.linkedin.com/in/rebecca-sabogal/ π Facebook β https://www.facebook.com/dancingbeckita πΈ Instagram β https://www.instagram.com/rebeccasabogalkay/
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22 episodes