What does a healthy relationship actually feel like — and how do you know when you’re in an unhealthy one?

In this powerful episode of Campus Chronicles, Brooke sits down with relationship expert Dr. Jeni Wahlig to unpack the signs of relational health, the red flags we too often normalize, and what it looks like to rebuild yourself after leaving a toxic or destabilizing relationship.

Dr. Jeni shares her own story of discovering the skills behind healthy relationships, and together with Brooke, they dive deep into:

• The difference between healthy conflict and harmful dynamics
• How trauma (big and small) shows up in relationships
• Why confusion is often the clearest sign something’s wrong
• What your body is telling you when a relationship isn’t safe
• How to rebuild your identity and confidence after leaving
• The dangers of misusing the word “narcissist”
• Three pieces of advice every student needs for cultivating healthy relationships

👉 Connect with Dr. Jeni Wahlig

Jeni’s Facebook: https://www.facebook.com/jeni.wahlig

Jeni’s Instagram: https://www.instagram.com/jeniwahlig/

PowerfuLove links:

https://www.facebook.com/powerfulove

https://www.instagram.com/powerfulovelgbt/

https://www.tiktok.com/@powerfulove

https://www.youtube.com/@powerfulove