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The Self-Care Revolutionist: Creating a Life You Don’t Need to Escape From

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Manage episode 499827698 series 3673107
Content provided by Meghan Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if self-care wasn’t just bubble baths and candles, but a radical act of reclaiming your time, energy, and truth?

In this episode of the Magical Soulutions Podcast, we explore what it means to be a Self-Care Revolutionist — someone who redefines soul care on their own terms.

We’ll break through the polished social media version of self-care and step into the deeper, messier, and far more courageous work of living in alignment. Through stories, practical metaphysics, and pop culture moments, we’ll uncover how saying “no” to what drains you is saying “yes” to the life you actually want.

Soulwork Challenge

This week, choose one small, intentional act that shifts your rhythm and reclaims your energy:

  • Say “no” to one thing you would have said “yes” to out of obligation
  • Create an hour of unscheduled time and fiercely protect it.
  • Delay a reply, cancel a meeting, or close the laptop early without apology.
  • Let yourself rest without feeling you must earn it first.
  • Commit to a non-negotiable moment of quiet each day when you are unavailable to anyone but yourself.
  • Or create one of your own, you are a Self-care Revolutionist after all.

Soul Invitation Questions

Reflect on one or more of these to deepen your Self-Care Revolution:

  1. What trail am I ready to walk to meet myself again?
  2. What empty space do I need to carve out to hear my own voice?
  3. What false prestige am I willing to release to get my self-respect back?
  4. What truth am I ready to live out loud, without fear?

The conversation continues every Thursday at magicalsoulutions.com, where the blog expands on each episode with extra insights and resources. Sign up for our newsletter and please leave a rating or review. Thank you!

Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health, medical, or legal advice. Always seek the guidance of a qualified professional for any concerns related to your health, well-being, or personal circumstances.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 499827698 series 3673107
Content provided by Meghan Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if self-care wasn’t just bubble baths and candles, but a radical act of reclaiming your time, energy, and truth?

In this episode of the Magical Soulutions Podcast, we explore what it means to be a Self-Care Revolutionist — someone who redefines soul care on their own terms.

We’ll break through the polished social media version of self-care and step into the deeper, messier, and far more courageous work of living in alignment. Through stories, practical metaphysics, and pop culture moments, we’ll uncover how saying “no” to what drains you is saying “yes” to the life you actually want.

Soulwork Challenge

This week, choose one small, intentional act that shifts your rhythm and reclaims your energy:

  • Say “no” to one thing you would have said “yes” to out of obligation
  • Create an hour of unscheduled time and fiercely protect it.
  • Delay a reply, cancel a meeting, or close the laptop early without apology.
  • Let yourself rest without feeling you must earn it first.
  • Commit to a non-negotiable moment of quiet each day when you are unavailable to anyone but yourself.
  • Or create one of your own, you are a Self-care Revolutionist after all.

Soul Invitation Questions

Reflect on one or more of these to deepen your Self-Care Revolution:

  1. What trail am I ready to walk to meet myself again?
  2. What empty space do I need to carve out to hear my own voice?
  3. What false prestige am I willing to release to get my self-respect back?
  4. What truth am I ready to live out loud, without fear?

The conversation continues every Thursday at magicalsoulutions.com, where the blog expands on each episode with extra insights and resources. Sign up for our newsletter and please leave a rating or review. Thank you!

Disclaimer: This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health, medical, or legal advice. Always seek the guidance of a qualified professional for any concerns related to your health, well-being, or personal circumstances.

  continue reading

11 episodes

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