SW 7 | Unlock Flow State, Fast + And A Joy-First Life With Pro Splitboarder Emil Leenderts Staying Wild podcast

SW 7 | Unlock Flow State, Fast + And a Joy-First Life with Pro Splitboarder Emil Leenderts

1M ago 1:04:45

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🔥 Masterclass Highlights:

Flow isn’t magic, and it’s not just reserved for monks or Olympic athletes. It’s a trainable brain state that you can master, and enter on demand.

In this episode, you’ll learn:

What flow really is (and isn’t)
9 signs you’re in flow + 9 ways to activate it
Why challenge–skill balance is key
Quick method to drop into flow in minutes
Guided practice to train your brain for high performance

🎙 In Conversation with Pro Splitboarder Emil Leenderts:

Emil lives joy-first… intentionally, freely, and without apology.

We explore:

How he handles fear + pressure
Building freedom with a smart safety net
Choosing fun as your compass

I left inspired to follow my joy more boldly, and I hope you do too.

Stay Wild!

Adelaide (+ Woolfie) x

Get Inspired By Emil Leenderts:

• Instagram: https://www.instagram.com/emil.i.lonneberget/

• YouTube: https://www.youtube.com/@emil.i.lonneberget

19 episodes