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EP. 14: Your Nervous System After Birth: Why Postpartum Recovery Needs More Than Time
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In this episode of Motherhood Aligned and Assigned, Dr. Serena Coffman and Dr. Veronica Schiltz discuss the impact of chiropractic care on the postpartum nervous system. They explore the neurological and physical challenges mothers face after birth and how crucial adaptability in the nervous system is for recovery and overall wellness. The conversation also covers the importance of addressing emotional, physical, and chemical stressors, and how proper chiropractic care can facilitate better sleep, reduce anxiety, and improve overall postpartum health. The episode concludes with practical advice on recognizing signs of nervous system stress and ensuring a smooth transition into motherhood.
00:25 Introduction
00:50 Understanding the Impact of Birth on a Mother's Body
01:08 The Neurological Marathon of Birth
02:24 Physical and Emotional Challenges Post-Birth
04:42 The Role of the Nervous System in Postpartum Recovery
07:05 The Emotional Journey of Motherhood
08:57 Choosing Home Births and Chiropractic Care
09:31 Chiropractic Wins and Personal Experiences
11:11 Signs Your Nervous System Needs Support Postpartum
12:54 Pelvic Floor and Nervous System Connection
14:38 Chiropractic Care for Postpartum Recovery
16:11 Comfort and Safety in Chiropractic Adjustments
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