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Bonus: Whose Crisis Is It Really
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📌 Episode 9 Show Notes: Whose Crisis Is This, Really?
In this episode, Cassandra explores what happens when high-achieving women confuse empathy with over-responsibility. If you're always the first to jump into fix-it mode, especially for other people's emotional chaos, this one's for you.
You'll hear:
Why emotional boundaries are just as vital as time boundaries
How we're conditioned—especially in motherhood—to respond like it's always our job
A key question to ask before you absorb someone else's crisis
The difference between supporting and solving
This is your permission to stop being the emotional EMT for everyone else—and start responding from your values, not your autopilot.
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