Episode 3: The Disempowered Mind with Claudia-Sam

Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work.

In this episode, my guest, Claudia-Sam Cataford Sauvé, and I discuss how to overcome the disempowered mind when people feel overwhelmed. We explore the difference between spiritual bypassing and truly empowered action, emphasizing the importance of taking responsibility for one's own responses rather than just reacting to external chaos.

This podcast is for anyone ready to explore uncomfortable truths, do the inner work, and contribute to collective healing. If you're tired of surface-level conversations and ready to go deeper, this is your space.

Contact: [email protected] | Safrianna.com | LivingLUNAs.com

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About Claudia-Sam Cataford Sauvé

Claudia-Sam is a Soul Connection Coach who works with driven women dreamers who know deep down they're here for a bigger reason and are trying to figure out their next right step. She helps them tune-in to their intuition so they can always feel like they're making the right decisions for themselves, without guilt and with alignment, using her Tune-In Method. She's also the Host of The Be Happy Now Show.

Beyond her professional work, Claudia-Sam describes herself as a present-moment paddle-boarding avocado lover who meditates daily and knows the series Friends by heart.

Some fun things that make her human:

She used to hate meditation and yoga because she couldn't "just do nothing"...until she had panic attacks and her perspective changed in 2013

She once debated either taking a yoga teacher training or a professional makeup artist course

She body surfed at a Bon Jovi concert… and dragged her mom into it!

She lived for 60+ days in Nepal and took many cold showers from a bucket

She once peed her pants laughing so hard in her apartment hallway because she and her friend couldn't figure out how to unlock their new Dutch door

Her boyfriend used to call her Ariel because she had bright red hair for like 10 years

Claudia-Sam offers a free mini intuition audit through her coaching application process, where potential clients can tune-in to where they're at on their journey to "figure out what's next for them." You can learn more about working with her at https://claudiasamsoulcoaching.com/apply-for-coaching.

Find out more about Claudia-Sam, your Soul Connection Coach by visiting her website. You can find her free resources, including links to her podcast, the Be Happy Now Show at: https://claudiasamsoulcoaching.com/resources