You’ve probably heard the term “bioidentical hormones” tossed around like a wellness buzzword—but is it actually legit or just marketing fluff? Some people swear by them. Others say they don’t even exist. So what’s the real deal?

In this episode, I’m clearing up all the confusion around bioidentical hormones, what they really are (and aren’t), and why so many women are getting the wrong info from well-meaning providers, influencers, and even doctors. If you’ve ever been told they don’t exist, they’re only available as pellets, or they come without side effects… this one’s for you.

In this episode, I cover:

• What “bioidentical” actually means (hint: it’s not just marketing)

• The difference between bioidentical and synthetic hormones

• Why Prometrium and estradiol patches are bioidentical—even if they’re FDA-approved

• What makes something synthetic (like progestins or Premarin)

• Why pellets aren’t the only form of bioidentical hormone therapy

• When compounded hormones are helpful—and when they’re not required

• Whether you need a prescription (and what to watch for in OTC creams)

• Why your doctor might say “bioidentical isn’t real” (and why that’s not true)

• The myth that bioidentical hormones have no side effects

• How to work with your provider to stay safe and symptom-free

✍️ FREE GUIDES:

FREE GUIDES:

Hormones 101 Cheat Sheet: https://drcarriejones.kit.com/hormones101

The Perimenopause & Menopause Labs Test Checklist: https://drcarriejones.kit.com/labtestchecklist

The Symptoms of The Perimenopausal Transition (WTF…) Ebook: https://drcarriejones.kit.com/perimenopausesymptom

Which Stage of Perimenopause Am I In? Ebook: https://drcarriejones.kit.com/stagesofperimenopause

LETS CONNECT:

Website:

www.drcarriejones.com

Newsletter:

https://drcarriejones.kit.com/newsletter

IG: dr.carriejones

TikTok:

@drcarriejones

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Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this channel and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Carrie Jones. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.