AI Meal Planning Hacks: Save 10 Hours Per Week, Every Week
Manage episode 523257881 series 3664637
Are you ready to reclaim precious hours in your week? Join hosts Kelly-Jace Halls, Heather Black, and Lyn Constantine as they dive into AI-powered productivity hacks for meal planning and shopping. This episode is packed with personal stories, helpful tips, and playful banter about how tech-savvy mums can save over 10 hours a week using AI tools. From building smart shopping lists to managing leftovers, discover how real mums are transforming their kitchens and family routines – all while finding extra time for themselves and their loved ones.
Whether you're juggling dietary requirements, hunting for quick meal inspiration, or just wanting to avoid those time-consuming supermarket trips, this conversation will leave you feeling empowered and inspired to give AI a try.
Websites Mentioned:
Melia (UK): AI meal planning and shopping integration
Meal Match UK: AI-powered meal matching
Eatr (focused on healthy eating and calorie counting)
ChatGPT (as the primary AI tool used by the hosts)
Key Points This Episode Covers:
How AI can save over 10 hours a week on meal planning, shopping and food prep
Real-life stories from the hosts using ChatGPT to create tailored meal plans and adapt recipes for specific dietary needs
Using AI to manage leftovers and create tasty new dishes from what's in your cupboards
The pros and cons of AI-powered shopping apps like Melia and others, including budget and organic food considerations
Tips for streamlining the weekly shop and curbing overspending in supermarkets (including classic mum wisdom like shopping with a strict list and not shopping when hungry)
Embracing voice-controlled AI for hands-free productivity at home and on the go
Integrating meal planning tools with mainstream UK supermarkets for added convenience
Tune in to start your journey to easier, healthier and happier family mealtimes — and let the Mums on Cloud Nine team empower you to carve out more quality time for yourself.
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105 episodes