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S2: Ep 8: When it comes to happiness, it's all about your EQ, not your IQ
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Christina discusses the difference between IQ and EQ and why EQ is so much more important for our emotinal wellbeing. She has lots of examples of low EQ, which need to be avoided and lots of examples of high EQ which should be embraced. Unlike IQ which is fairly fixed, EQ is very malleable and can be changed.
As usual she has lots of tips and practical exercises to help you improve in this area.
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