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Don’t Hit Send: How to Use AI When You’re Angry
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When someone pushes your buttons, your first draft isn't your best draft. In this episode, Tony shares a practical, emotionally intelligent way to use AI when you're angry, so you don't send that email you'll regret.
Learn a repeatable 3-step process to:
- Vent safely (without blowing up your inbox)
- Rewrite with clarity and calm
- Set boundaries while keeping your dignity
You'll also hear how to use AI as a temporary therapist, why your response says more about you than them, and what a Roman emperor got right about difficult people.
Try The Diffuser GPT now:
Bookmark it so you can find it before your next meltdown.
Want help using AI with more emotional intelligence? Join the How to Use AI Facebook group.
In the show I mentioned I'd reommend a couple of other links also:
1. Angry Email Translator
Purpose: Transforms angry or strongly-worded emails into more diplomatic and professional communication.
Features:
- Rewrites emotionally charged messages into polite, actionable, and thoughtful emails.
- Provides strategic consultation on what to omit and what to emphasizs.
- Access: Available through God of Prompt and YesChat.ai platforms.
- God of Prompt
2. Tailored Emotional Support Companion
Purpose: Offers customised emotional support, making mental health care accessible and personalised.
Features:
- Provides empathetic listening and personalized guidance.
- Designed to assist users in managing emotional distress.
- Access: Available through GPT Store.
9 episodes
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