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Rest as a Radical Act
Manage episode 515042179 series 3662640
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Episode Summary
The world celebrates speed. Hustle culture rewards noise. This episode flips the script and elevates rest as a radical, playful, and transformative act. Rest isn’t lazy—it’s creative, regenerative, and mischievously disruptive. We explore the energy, clarity, and breakthroughs that emerge when stillness takes center stage.
What You'll Hear:
- The reason deliberate pauses amplify creativity and clarity
- Stories of breakthroughs that happened during intentional rest
- The playful disruption in choosing slow over fast
- The way rest fuels the next bold move
Reflection Prompt:
Where in your schedule is stillness missing? What would happen if you honored rest as a creative tool rather than a reward?
Try This:
- Block 30 minutes this week for undisturbed rest or reflection.
- Notice what insights, ideas, or shifts appear when the world quiets down.
- Treat that pause as sacred experimentation, not time wasted.
Mentioned in this episode:
Inspired by Alive by Design and Intuitive Business. Both are available on Amazon. The Kindle has the essentials. The Paperback has it all.
Connect with Jean:
Website: jeanhf.com
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