Episode 18: Finding Flow & Fighting Distraction with Steven Puri of The Sukha Company
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In this inspiring and energizing episode of The FOCUS Podcast, Taralee sits down with Steven Puri—Hollywood veteran turned tech founder—to explore what it really takes to focus, find flow, and protect your time in a world designed to steal it.
Steven’s career has been anything but ordinary. As an Executive Vice President at DreamWorks and Fox, he worked on major motion pictures like Die Hard, The Wolverine, and X-Men. After raising over $21 million in venture funding and running multiple startups (including one successful exit), Steven turned his attention to a new mission: helping people reclaim their time, energy, and attention through The Sukha Company.
In this episode, he shares personal stories—from becoming a soon-to-be father to navigating a cancer diagnosis—that have shaped his perspective on what really matters.
Together, we dive into:
- How to enter a flow state and get your best work done
- Why the world’s most successful people fiercely guard their attention
- Practical strategies to beat distractions and reclaim your day
- How intentional focus shapes both your productivity and your relationships
Whether you’re juggling work, family, or big dreams, this conversation will inspire you to ask, Who do I want to be at the end of the day?
🎧 Listen now and start creating the life you actually want.
Connect with Steven Puri & The Sukha Company 🌐 Website & App: https://www.thesukha.co 📧 Email: [email protected]
Connect with Taralee for a free 30-minute coaching session 🌐 Website & App: https://www.peacefulheartjourney.com/freecoaching 📧 Email: [email protected]
21 episodes