Feeling stuck in midlife and wondering what comes next? Dr. Sue McCreadie, pediatrician who is also a life coach, breaks down why the problem is never actually the problem - and how to dig deeper to find what's really driving your dissatisfaction.

Whether you're navigating empty nest syndrome, career transitions, or relationship challenges, this conversation reveals how to move from surviving midlife to thriving in it.

What You'll Discover

The Real Story Behind Midlife Struggles

• Why surface-level problems mask deeper patterns that started decades ago
• How childhood experiences show up in your current triggers and reactions
• The connection between feeling "activated" by others and unhealed parts of yourself

• Why boundaries become crucial (and harder) as you age
• How to stop being a doormat without becoming selfish
• The surprising way meeting others' core needs can transform your relationships

• Why "finding your purpose" misses the point entirely
• The six human needs every fulfilling activity must satisfy
• How to transition from one life phase to the next without losing yourself

Take Dr. McCreadie's quiz and find yours

• Which of the four types describes you (and your blind spots)
• How to leverage your natural gifts while addressing your challenges
• Why knowing your "shadow side" is the key to real growth

Key Insights

"The problem is never the problem. There's always something underneath that." Dr. McCreadie's approach to coaching reveals how current frustrations often connect to unresolved childhood patterns or unmet needs.

"When someone's trying to hurt you, it's because they're hurting." This perspective shift can revolutionize how you handle conflict, especially with family members during tense transitions.

The Rebellious Truth About Midlife

Here's what nobody tells you: midlife isn't a crisis to survive - it's a strategic opportunity to redesign your life around what actually matters. While society pushes the narrative that your best years are behind you, the research shows that women who embrace this transition intentionally often report their highest life satisfaction in their 50s and 60s.

The key? Stop trying to fix surface-level symptoms and start addressing the underlying needs that aren't being met.

Who This Episode Is Perfect For

✓ Women in their 40s, 50s, or 60s feeling lost after major life changes

✓ Anyone struggling with adult children who won't fully launch

✓ People questioning whether to stay in long-term relationships

✓ Those feeling unfulfilled in careers that once excited them

✓ Anyone who finds themselves getting "activated" by the same people repeatedly

✓ Women wondering if there's more to life than what they're currently experiencing

Take Action

Dig Beneath the Surface: Next time you feel triggered or frustrated, ask yourself: "Where have I experienced this pattern before?" and "What need isn't being met here?"

Take the Midlife Personality Quiz: Visit Dr. Sue McCreadie's website to discover your midlife type and learn your natural gifts alongside potential blind spots.

Experiment with the 90-Day Challenge: Pick one important relationship and spend three months intentionally meeting that person's top two needs. Notice what shifts without saying anything about what you're doing.

Connect with Dr. Sue McCreadie

Website for Pediatrics: Pediatric Holistic Medicine

Website for Soulful Medicine, coaching

Take the Quiz: Discover your midlife personality type and get personalized insights Community: Join other women navigating midlife transitions through her group coaching programs

Remember, rebels: the most revolutionary thing you can do is refuse to accept that feeling stuck, unfulfilled, or disconnected is just part of getting older. You get to decide how you do this next chapter.