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How to Overcome Imposter Syndrome and Start Creating Before You Feel Ready

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Manage episode 498431425 series 3658709
Content provided by Jessica Higgins Chapman, The Happy Kind, Jessica Higgins Chapman, and The Happy Kind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Higgins Chapman, The Happy Kind, Jessica Higgins Chapman, and The Happy Kind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In episode 11 of Originate Now, we're digging into a common roadblock that so many creatives face — imposter syndrome — and how it can sneak in just when you're on the edge of something great.

Host Jessica Higgins Chapman reflects on her own experience with imposter feelings during auditions, the power of improvisation, and the myth that you need to feel 100% ready before you start.

You’ll hear our quote of the week from Viola Davis, learn what imposter syndrome actually is from a research-based lens, and walk away with 4 science-backed strategies to shift your mindset and reclaim your creative confidence.

If you’ve ever delayed a project or sharing your work because you felt “not legit enough”… this one’s for you.

In This Episode, We Discuss:

  • Why imposter syndrome isn’t just in your head — it's rooted in both psychology and social perception
  • Four science-backed strategies to help you overcome imposter syndrome and reclaim your creative confidence
  • How the pressure of creative work can amplify self-doubt
  • A personal story from Jess about her auditioning days
  • Why waiting to 'feel ready' before you start creating is the real trap

Full Episode 11 Show Notes!

Quote of the Week: “I truly believe that the privilege of a lifetime is being who you are. Your ability to adapt to failure, and navigate your way out of it, absolutely 100 percent makes you who you are. There are no prerequisites to worthiness. You’re born worthy, and I think that’s a message a lot of women need to hear.” - Viola Davis (from her book Finding Me)

Shop Every Book Mentioned

Book an Intro & Creativity Clarity Call with Jess!

Mentioned in the Episode

  • Finding Me by Viola Davis
  • Carol Dweck on growth mindset

Join The Happy Kind Newsletter for all the good things!

Connect with Jess, The Happy Kind, & the show:


If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.

Additional Links:


Support this Podcast

Resources

The Happy Kind

The Shop

Disclaimer

To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners

*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 498431425 series 3658709
Content provided by Jessica Higgins Chapman, The Happy Kind, Jessica Higgins Chapman, and The Happy Kind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Higgins Chapman, The Happy Kind, Jessica Higgins Chapman, and The Happy Kind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In episode 11 of Originate Now, we're digging into a common roadblock that so many creatives face — imposter syndrome — and how it can sneak in just when you're on the edge of something great.

Host Jessica Higgins Chapman reflects on her own experience with imposter feelings during auditions, the power of improvisation, and the myth that you need to feel 100% ready before you start.

You’ll hear our quote of the week from Viola Davis, learn what imposter syndrome actually is from a research-based lens, and walk away with 4 science-backed strategies to shift your mindset and reclaim your creative confidence.

If you’ve ever delayed a project or sharing your work because you felt “not legit enough”… this one’s for you.

In This Episode, We Discuss:

  • Why imposter syndrome isn’t just in your head — it's rooted in both psychology and social perception
  • Four science-backed strategies to help you overcome imposter syndrome and reclaim your creative confidence
  • How the pressure of creative work can amplify self-doubt
  • A personal story from Jess about her auditioning days
  • Why waiting to 'feel ready' before you start creating is the real trap

Full Episode 11 Show Notes!

Quote of the Week: “I truly believe that the privilege of a lifetime is being who you are. Your ability to adapt to failure, and navigate your way out of it, absolutely 100 percent makes you who you are. There are no prerequisites to worthiness. You’re born worthy, and I think that’s a message a lot of women need to hear.” - Viola Davis (from her book Finding Me)

Shop Every Book Mentioned

Book an Intro & Creativity Clarity Call with Jess!

Mentioned in the Episode

  • Finding Me by Viola Davis
  • Carol Dweck on growth mindset

Join The Happy Kind Newsletter for all the good things!

Connect with Jess, The Happy Kind, & the show:


If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.

Additional Links:


Support this Podcast

Resources

The Happy Kind

The Shop

Disclaimer

To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners

*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

  continue reading

17 episodes

All episodes

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