Can You Live Longer By Doing Less? | Dan Buettner | 5 Questions Live Well Be Well With Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition « »

Can You Live Longer by Doing Less? | Dan Buettner | 5 Questions

9d ago 12:24

Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the key to a longer, more meaningful life isn’t another optimization, but knowing when to pause? In this clip, Dan Buettner unpacks five essential reflections: small decisions with big consequences, success beyond output, and what Vipassana taught him about regret, behavior, and real peace.

Dan Buettner

Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

***

If you enjoyed this episode you might also like:

3 NEW Science-Backed Blue Zone Strategies To Increase Your Lifespan & Happiness: Dan Buettner

https://youtu.be/PA4ZCWsS05U

***

Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠⁠⁠

***

Let’s be friends!

📷 Instagram:⁠⁠⁠⁠⁠⁠⁠ / sarahannmacklin⁠⁠⁠⁠⁠⁠⁠

📹 Subscribe:⁠⁠⁠⁠⁠⁠⁠ / @livewellbewellsarah ⁠⁠⁠⁠⁠⁠⁠

🐦 Twitter:⁠⁠⁠⁠⁠⁠⁠ / sarahannmacklin ⁠⁠⁠⁠⁠⁠⁠

📱 TikTok:⁠⁠⁠⁠⁠⁠⁠ / sarahannnutrition ⁠⁠⁠⁠⁠⁠⁠

💌 Newsletter: https://bit.ly/3rUbHyS

#Longevity #DanBuettner #LiveWellBeWell

289 episodes