Love, Libido & the Pelvic Floor: Real Talk with Dr. Kathryn Waldrep | Crazy Good Aging

Is your body changing after 50—and no one warned you what to expect? You’re not alone. In this candid, empowering episode of Crazy Good Aging, Dorthy Shore and cohost Valerie Freeman sit down with renowned OB-GYN Dr. Kathryn Waldrep to talk about the things most women only whisper about: painful sex, vaginal dryness, hormone therapy, low libido, pelvic floor changes, and vaginal rejuvenation.

What we cover in this episode:

• What really happens to your vagina during and after menopause
• Hormone replacement therapy (HRT): pros, cons & options (creams, rings, pellets)
• Cavernous vs. tight, dry vaginas — what they mean and how to treat them
• Vaginal atrophy and treatments like laser & radiofrequency therapy
• What to do about painful intercourse & low libido
• How to handle vaginal prolapse, bladder/rectum issues & surgical options
• Labial reduction & vaginal rejuvenation: function and form
• Real advice for reestablishing a loving, intimate relationship at any age

Whether you’re in your 50s or 70s, this conversation will leave you informed, validated, and hopeful.

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