When Work Stress Is Making You Sick And How To Fix It Career Clarity Unlocked podcast

When Work Stress Is Making You Sick and How to Fix It

4d ago 42:53

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In this episode of Career Clarity Unlocked, join Theresa White as she welcomes Ana Goehner, a former career coach and HR professional turned career well-being strategist. Ana shares her transformative journey from corporate burnout to advocating for work-life harmony. The discussion dives into Ana's Sparketype® assessment, highlighting her Primary as the Sage, her Shadow as the Maven, and her Anti Sparketype® as the Warrior. Ana emphasizes the importance of self-discovery, actionable strategies for career well-being, and the critical role of flexibility and setting boundaries in achieving a balanced and fulfilling work life.

Tune in to learn how to find a fulfilling career that aligns with your values and energizes you!

Timestamps:

(00:00) My Journey to Career Fulfillment

(00:44) Introducing Ana Goehner: From Burnout to Career Well-being Strategist

(01:50) Discovering Your Sparketype®

(03:08) Ana's Career Path and the Power of Communication

(07:55) The Lifelong Learner: Embracing the Maven Sparketype®

(12:54) Understanding Your Anti Sparketype®

(27:01) The Importance of Career Well-being

(38:08) Final Thoughts and Resources

🔗 Free Resources & Next Steps

3 ChatGPT Prompts to Find Career Clarity →

https://www.careerbloomcoaching.com/offers/Mr7xm4zG

Deepening Your Self-Worth for Career Confidence →

https://www.careerbloomcoaching.com/offers/4KENh8tF

35+ Progressive Companies Hiring Now →

https://www.careerbloomcoaching.com/offers/xTDHFSpJ

17 Fill-in-the-Blank Templates to Reach Out to Recruiters →

https://www.careerbloomcoaching.com/offers/6WK6yxdR

Networking and Application Tracker →

https://www.careerbloomcoaching.com/offers/XypBhjfU

Career Clarity Formula →

www.careerbloomcoaching.com/career-clarity-formula

📞 Book your free Career Clarity call →

https://www.careerbloomcoaching.com/consultation

Connect with Career Coach Theresa White

#CareerClarity #CareerChange #PurposeAtWork #MidCareer #ProfessionalGrowth #BurnoutRecovery #FindYourCalling #CareerFulfillment #MindsetShift #CareerCoaching #MentalHealth #WorkplaceWellness

73 episodes