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Content provided by Alisa UF Davis, Alisa UF Davis: Spirituality, and Yoga mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alisa UF Davis, Alisa UF Davis: Spirituality, and Yoga mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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11: When Change Feels Impossible: The Journey of Embracing Transformation Against the Odds

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Manage episode 480804239 series 3657008
Content provided by Alisa UF Davis, Alisa UF Davis: Spirituality, and Yoga mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alisa UF Davis, Alisa UF Davis: Spirituality, and Yoga mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like change is impossible? In this episode, Alisa shares the inspiring story of her client Christine, who, despite facing overwhelming challenges, continues to make progress toward transformation—one small step at a time. Alisa explores how real growth comes not from fixing ourselves, but from embracing our unique journey and trusting the process. Tune in for a reminder that even when change feels messy, you are always moving forward.

Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching platform dedicated to guiding women back to their power, realigning them with their true essence, and helping them embody resilience. Through the Ultimate Freedom Experience, Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational experiences that create lasting shifts. Her mission is to empower women to remember, be, and embody their unfuckwithable self—fully, unapologetically, and unf**wthably.

[00:01 - 04:55] The Journey of Transformation

Real change isn’t immediate or linear. Choosing to believe in change is key, even against the odds.

Showing up each week creates meaningful progress.

Transformation requires finding what works for your unique path.

[04:56 - 09:39] Personalized Healing and Transformation

Christine uses personalized tools to manage emotions and foster self-compassion.

Regularly showing up helps break free from labels and judgments

Simple actions like breathwork build strength and progress.

Transformation is about embracing your journey and realigning with your authentic self.

[09:40 - 15:12] Embracing Your Unique Journey

Start with small steps; progress doesn’t need to be fast or perfect.

Real growth comes from embracing your unique path, not trying to be perfect or fix yourself.

Even the smallest action contributes to progress and healing.

Trust that you already have everything inside you to begin your journey.

If today’s episode resonated with you, share it with a friend or leave a review – it helps us grow this amazing community. For more ways to connect or if you have any questions, reach out to me directly at [email protected]. You can also explore more on my website at AlisaUFDavis.com.

Connect with me on Facebook and Instagram.

Check out my blog - https://www.alisaufdavis.com/blog

Until next time, Remember this my Fun, Fierce, Unfuckwithable Soul: you already are everything

you seek. Trust in your own power. You’ve got this!

Tweetable Quotes:

“Real transformation doesn't happen overnight, and sometimes the path is far from linear.” - Alisa UF Davis

“Even when the journey seems complex or overwhelming, healing and transformation are always possible.” - Alisa UF Davis

“The real transformation comes from not fixing yourself, but embracing your unique path from finding alignment within yourself and from choosing over and over and over again to believe in the possibility of growth.” -Alisa UF Davis

“ If life feels messy or slow or upside down, this is your reminder. You are not failing. Your unfolding and your unfolding is sacred.” -Alisa UF Davis

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 480804239 series 3657008
Content provided by Alisa UF Davis, Alisa UF Davis: Spirituality, and Yoga mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alisa UF Davis, Alisa UF Davis: Spirituality, and Yoga mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like change is impossible? In this episode, Alisa shares the inspiring story of her client Christine, who, despite facing overwhelming challenges, continues to make progress toward transformation—one small step at a time. Alisa explores how real growth comes not from fixing ourselves, but from embracing our unique journey and trusting the process. Tune in for a reminder that even when change feels messy, you are always moving forward.

Alisa UF Davis is the founder of Fun, Fierce, and Unfuckwithable, a movement and coaching platform dedicated to guiding women back to their power, realigning them with their true essence, and helping them embody resilience. Through the Ultimate Freedom Experience, Kundalini Yoga, Ayurveda, Human Design, and deep inner work, she provides transformational experiences that create lasting shifts. Her mission is to empower women to remember, be, and embody their unfuckwithable self—fully, unapologetically, and unf**wthably.

[00:01 - 04:55] The Journey of Transformation

Real change isn’t immediate or linear. Choosing to believe in change is key, even against the odds.

Showing up each week creates meaningful progress.

Transformation requires finding what works for your unique path.

[04:56 - 09:39] Personalized Healing and Transformation

Christine uses personalized tools to manage emotions and foster self-compassion.

Regularly showing up helps break free from labels and judgments

Simple actions like breathwork build strength and progress.

Transformation is about embracing your journey and realigning with your authentic self.

[09:40 - 15:12] Embracing Your Unique Journey

Start with small steps; progress doesn’t need to be fast or perfect.

Real growth comes from embracing your unique path, not trying to be perfect or fix yourself.

Even the smallest action contributes to progress and healing.

Trust that you already have everything inside you to begin your journey.

If today’s episode resonated with you, share it with a friend or leave a review – it helps us grow this amazing community. For more ways to connect or if you have any questions, reach out to me directly at [email protected]. You can also explore more on my website at AlisaUFDavis.com.

Connect with me on Facebook and Instagram.

Check out my blog - https://www.alisaufdavis.com/blog

Until next time, Remember this my Fun, Fierce, Unfuckwithable Soul: you already are everything

you seek. Trust in your own power. You’ve got this!

Tweetable Quotes:

“Real transformation doesn't happen overnight, and sometimes the path is far from linear.” - Alisa UF Davis

“Even when the journey seems complex or overwhelming, healing and transformation are always possible.” - Alisa UF Davis

“The real transformation comes from not fixing yourself, but embracing your unique path from finding alignment within yourself and from choosing over and over and over again to believe in the possibility of growth.” -Alisa UF Davis

“ If life feels messy or slow or upside down, this is your reminder. You are not failing. Your unfolding and your unfolding is sacred.” -Alisa UF Davis

  continue reading

13 episodes

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