Welcome back to another episode of A Nerd, A Teacher and A Hockey Player. Join Paul (the nerd), Kimber (the teacher), and Jeff (the hockey player) as they dive into a surprisingly honest conversation about boredom, technology, and how stepping away from your screens can refresh your creativity and life. In this episode, we get real about: 1. The definition (and struggle) of truly disconnecting from technology 2. Personal stories about concert tees, canyoneering, and finding peace in tech dead zones 3. The difference between “no tech” and “no screens” 4. Tips for having your own “tech-free Sunday” Grab your favorite tie dye tee and settle in—maybe even on your back patio with a glass of iced tea! ________________________________ Episode Timestamps: 00:00 – Introductions & T-shirt Stories 02:07 – Today’s Topic: The True Meaning of Being ‘Bored’ 03:24 – Creative Thinking Without Technology 05:08 – Canyoneering & Going Off the Grid 07:15 – How Long Can You Go Without Tech? 09:00 – Rabbit Holes & Digital Distraction 09:31 – Could You Do a Tech-Free Sunday? 10:06 – What Happens When We Step Away

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