Bonus The Dandelion Path Day 2
Manage episode 482897697 series 3649046
Welcome back to the Dandelion Path! Today, we dive deeper into manifesting your desires by harnessing the power of gratitude affirmations. Remember, this seven-day journey is designed to be experienced sequentially, so make sure you've completed Day One before moving forward. This exercise is also included in your downloadable journey journal. Let's cultivate that belief!
- Intro (0:00 - 0:40): Welcome to Day Two of the Dandelion Path. Reminder to complete Day One first for the best experience. Today's focus and journal reference.
- Cultivating Belief Through Affirmations (0:40 - 1:25): Introduction to affirmations as positive tools to reprogram the mind. We'll be focusing on "I am so grateful" statements.
- Creating Your "I Am So Grateful" Affirmation (1:25 - 2:40): Guidance on constructing your personal affirmation by stating your desire as if it's already yours, infused with gratitude. Example provided for a loving relationship. Emphasis on using "I am" statements to manifest in the present.
- Your Turn to Create (2:40 - 3:20): Instructions to pause and create your own concise "I am so grateful" affirmation.
- Embedding Your Belief (3:20 - 4:45): The power of repetition – writing or saying your affirmation out loud seven times. Explanation of the significance of the number seven within the Dandelion Path journey for memorization and integration.
- Action and Visualization (4:45 - 5:30): Instructions to repeat your affirmation seven times daily, feeling the emotion and imagining the experience of already having your desire. Reinforcement of your worthiness and capability.
- Daily Practice and Conclusion (5:30 - 6:00): Encouragement to make this practice a daily habit to embed your belief in your worthiness. End of Day Two.
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17 episodes