Why do all diets seem to “work” – at least at first – but so many people still end up struggling with their health?

In this episode of The Fix, Dr. Richard Wallace sits down with nutrition expert and certified strength coach Ashleigh Gass to talk all things wellness, movement, functional medicine, and nutrition that actually works. Whether you’re a doctor, nutritionist, or just someone who’s trying to feel better, this convo gets real about the root causes of health issues – and why your macros might matter more than your supplements.

👉 You’ll hear:

• Why functional movement predicts longevity

• What all diets have in common (spoiler: it’s not magic)

• The real hierarchy of body systems – and why you're probably ignoring key ones

• How modern medicine and functional medicine can (and should) work together

Expect practical tips, real-life patient stories, and a bit of myth-busting along the way.

🎯 Whether you're deep in clinical work or just starting your wellness journey, this one’s packed with takeaways you can use.

#FunctionalMedicine #NutritionTips #WellnessPodcast #MoveYourBody #HealthyLiving #Macronutrients #FitnessAndHealth #HolisticHealth