Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E96: Judgment Day in Wonderland – Hyper-Awareness and Guilt

In this episode of Wonderland Unlocked, we explore the heavy fog of guilt and the sharp edges of hyper-awareness that often trail those living with Borderline Personality Disorder.

What happens when every glance, tone, and silence feels like a verdict? When your inner White Rabbit constantly shouts, “You’ve done something wrong!”—even when you haven’t?

Join me as we wander through Wonderland’s courtroom, where invisible judges loom and guilt clings like shadows.

Let’s unpack the exhausting mental replay, the spiral of self-blame, and the constant scanning for danger, all through a Wonderland lens.

If you’ve ever felt like you’re on trial in your own story, this one’s for you.