Series 4: The House of Cards: Growing Up in a Confusing Family

E75: Beyond Wonderland — Healing and Moving Forward in Family’s Shadow

What happens when the past keeps casting shadows over your present?

In this powerful episode of Wonderland Unlocked, we confront the difficult journey of healing from the weight of family dynamics that don’t serve us.

How do we move forward when we’re stuck in the echo of their expectations, disappointments, or neglect?

Inspired by the Wonderland tale, we explore how to step out from the shadows of our families and embrace the light of our own future.

Inside the episode:

• The emotional toll of family expectations and unhealed wounds
• How to stop living in the shadow of your past
• Practices for finding your voice and reclaiming your space
• Tools for building a future where you define who you are, not who they say you should be

If you’ve ever felt like you were living out someone else’s story, this episode is your reminder that healing starts with you — and it’s never too late to write your own chapter.