In this gentle Mello meditation, we explore what it really means to give thanks — not for a holiday, not for traditions or big events, but for the tiny moments right here in front of us. Together, we breathe slowly, settle our bodies, and learn how gratitude lives in the small, quiet details that often go unnoticed.

This episode invites families everywhere to create their own version of Giving Thanks — a moment that belongs to everyone, every day of the year.

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