We are so overwhelmed as moms, but is it all bad? Lauren dives into how she sees the overwhelm we deal with differently. Rather than seeing overwhelm as entirely negative, she suggests reframing it: part of our overwhelm comes from caring deeply about many aspects of our lives (our "buckets"), while another part comes from the endless supporting tasks or "noise" that accompany those things we love.

Key Points Discussed:

• A flip on how we see the overwhelm that’s present in our lives.
• A look at all of the things we’ve intentionally created in our lives that we love dearly.
• How much effort it takes to put attention on all of these things.
• The reason behind why we usually feel rewarded for our hard work, but now it feels draining.
• The #1 reason why we feel so much overwhelm now in our every day.
• How we jumped straight from intern to CEO of our family.
• The 2 kinds of overwhelm we face: things we value and the noise.
• How we can quiet the noise to focus on the things we value and love more.

Resources and links

Join The School to Summer Shift Prep Guide.

Connect

· Follow me @itslaurenmora

· Website itslaurenmora.com