Stop Waiting for a Free Weekend (Design One)
Manage episode 514898973 series 3646216
Busy moms don’t “find” time—they design it. In this episode, Lauren shares her real-life approach to creating time for yourself—both in the everyday and the occasional getaway. From planning guilt-free trips to re-entering real life without the chaos, she breaks down mindset shifts and tactical steps that make “me time” actually happen.
Key Points Discussed:
- Why adult connection is so important to make time for.
- How to plan time away without guilt.
- Simple prep for smoother leaving + re-entry.
- A 3-step approach to design daily white space.
- My CROPS framework in action.
Resources mentioned:
Join the Holiday Season Prep Guide
Episode 26: From What Did We Even Do This Week to Nailed It My CROPS Parenting Framework
Connect with Lauren:
Instagram: @itslaurenmora
Website itslaurenmora.com
37 episodes