This episode is Part 1 of a 2-part series on FUN. We are in our busiest phase of life, and it feels like we have so much on our plate that we can't imagine adding anything else, even if it's things we really want to be doing. We all want to have more fun in our lives, but we have a hard time finding time for it, and often don't have a clear idea of what we actually like to do for fun. Let's fix that.

Key Points Discussed:

• Lauren's search for how to have more fun in her adult life.
• How children and adults play differently and what adults do for fun.
• How we can add fun activities to our calendar without making it feel like just one more thing on the to do list.
• An exercise in how to identify what you like to do for fun. And then how you can turn it into a list of ideas of things you are excited to do and that don't feel overwhelming to put on your calendar.
• The importance of having fun on a regular basis and planning those bigger vacations through the year.

Resources and links

Join The School to Summer Shift Prep Guide

Connect

· Follow me @itslaurenmora

· Website itslaurenmora.com