In this deeply introspective episode of What's the Rusch, host Rebecca Rusch sits down with world-renowned photographer, explorer, and endurance athlete, Chris Burkard. Known for capturing some of the most remote and untamed places on Earth, Chris reveals the deeper motivations behind his relentless pursuit of adventure.

Chris shares his journey from being a self-taught photographer living out of his car to becoming a globally recognized storyteller. But beyond the accolades, he opens up about the emotional and personal costs of chasing the extreme—from burnout to the challenges of balancing ambition with family life.

The conversation takes a profound turn as Chris recounts his experiences in endurance cycling, including his grueling Tour Divide ride, the life-changing winter fat bike expedition across Iceland with Rebecca, and his recent darkness retreat, where he confronted himself in total isolation. He reflects on the lessons of stillness, the importance of asking for help, and how he's learning to embrace a new kind of adventure—one that prioritizes presence over achievement.

This episode is a raw and real look at the internal and external landscapes we must navigate to find true fulfillment.

Transformative Insights

1. How extreme environments expose the rawest versions of ourselves.
2. The power of endurance sports in stripping away emotional armor.
3. Learning to let go of external validation and redefine success.
4. The role of stillness and self-reflection in preventing burnout.

1. Chris opens up about his struggles with burnout and the pressure to constantly achieve.
2. His raw reflections during the Tour Divide, where he questioned why he was racing for validation instead of presence.
3. His unexpected realization during the darkness retreat—where he found answers to questions he hadn’t even thought to ask.
4. The internal conflict of being both a devoted father and an explorer constantly drawn to the wild.

1. How to embrace discomfort as a tool for growth—without losing yourself in the process.
2. Strategies for balancing high-performance goals with personal well-being.
3. The importance of asking for help, even when it feels unnatural.
4. How to cultivate presence in everyday life—not just in extreme environments.

1. Chris’ shift from chasing validation to finding joy in the process.
2. The realization that the most powerful stories aren’t about conquering landscapes, but about personal transformation.
3. Learning to replace achievement-driven identity with a sense of internal fulfillment.
4. The ongoing challenge of balancing ambition, creativity, and family life.
5. 
   

1. Chris Burkard - Official Website
2. Chris Burkard on Instagram
3. Chris Burkard on YouTube
4. Sky Cave Darkness Retreat

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