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Ep26 - Attending Events as an Introverted ADHD Business Owner

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Manage episode 495796162 series 3645223
Content provided by Natalie Webster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Webster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m sharing what it’s really like to attend in-person events as an introverted business owner with ADHD. From managing energy levels to dealing with imposter syndrome and RSD, I walk you through my honest experience of showing up - even when it feels hard.

After recently attending (and hosting!) a few live events, I’ve been reflecting on what helps make these experiences feel doable and even enjoyable. I’m talking about the little things that make a big difference - like packing earplugs, being honest about what I need, and reminding myself that I’m safe, welcome, and I belong.

I also share how I prep before an event, how I reset during the day if things feel too much, and why it’s okay to take a breather. This isn’t about doing events perfectly - it’s about doing them in a way that works for our brains.

If showing up at events has ever made you feel overwhelmed or unsure, I hope this episode feels like a warm, encouraging nudge. You’re not alone - and you absolutely belong in the room.

Here are the highlights:

Personal Reflections and Recovery (3:52)

Hosting and Attending In-Person Events (5:24)

Overcoming Imposter Syndrome and RSD (7:43)

Practical Tips for Attending Events (11:49)

Being Yourself and Networking (16:51)

CONNECT WITH NATALIE:


RESOURCES & LINKS:

  • Rich Course Creator - Your 6-step Roadmap to creating, launching & selling a profitable course.
  • Xero - Sign up through my partner link for an exclusive Xero offer.
  • Kajabi - Get an extra Bonus 30-minute 1-to-1 Strategy Session through my partner link.
  • Manychat - Get 50% off for your first 2 months of Manychat Pro
  • Starling bank - Open an account using this referral link, we both get a free 2-person day pass for the National Trust.
  • Amazon links for tried, tested and loved (by me!) equipment, books and business essentials.

SUBSCRIBE & REVIEW:

If you enjoyed this episode, please subscribe to be notified for future episodes and take a moment to rate and review this Podcast. It would be so helpful and very much appreciated!

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 495796162 series 3645223
Content provided by Natalie Webster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Webster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m sharing what it’s really like to attend in-person events as an introverted business owner with ADHD. From managing energy levels to dealing with imposter syndrome and RSD, I walk you through my honest experience of showing up - even when it feels hard.

After recently attending (and hosting!) a few live events, I’ve been reflecting on what helps make these experiences feel doable and even enjoyable. I’m talking about the little things that make a big difference - like packing earplugs, being honest about what I need, and reminding myself that I’m safe, welcome, and I belong.

I also share how I prep before an event, how I reset during the day if things feel too much, and why it’s okay to take a breather. This isn’t about doing events perfectly - it’s about doing them in a way that works for our brains.

If showing up at events has ever made you feel overwhelmed or unsure, I hope this episode feels like a warm, encouraging nudge. You’re not alone - and you absolutely belong in the room.

Here are the highlights:

Personal Reflections and Recovery (3:52)

Hosting and Attending In-Person Events (5:24)

Overcoming Imposter Syndrome and RSD (7:43)

Practical Tips for Attending Events (11:49)

Being Yourself and Networking (16:51)

CONNECT WITH NATALIE:


RESOURCES & LINKS:

  • Rich Course Creator - Your 6-step Roadmap to creating, launching & selling a profitable course.
  • Xero - Sign up through my partner link for an exclusive Xero offer.
  • Kajabi - Get an extra Bonus 30-minute 1-to-1 Strategy Session through my partner link.
  • Manychat - Get 50% off for your first 2 months of Manychat Pro
  • Starling bank - Open an account using this referral link, we both get a free 2-person day pass for the National Trust.
  • Amazon links for tried, tested and loved (by me!) equipment, books and business essentials.

SUBSCRIBE & REVIEW:

If you enjoyed this episode, please subscribe to be notified for future episodes and take a moment to rate and review this Podcast. It would be so helpful and very much appreciated!

  continue reading

29 episodes

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