Episode #13:

In this episode of The Winning Edge podcast, Leonard Wheeler explores the importance of saying no and the inner conflicts that often lead us to say yes when we should not. He discusses the concept of the 'necessary no' and how it can protect our destiny, emphasizing the need for wisdom in decision-making. Through personal anecdotes and insights, Wheeler highlights the significance of aligning our choices with our values and the long-term benefits of setting boundaries. He also delves into the neuroscience behind decision-making and offers a framework for evaluating opportunities. Ultimately, the episode encourages listeners to embrace the power of saying no for personal growth and fulfillment.

Chapters:

00:00 The Struggle of Saying No

03:46 Understanding Inner Conflicts

07:09 The Power of Conviction

09:54 The Cost of Yes

13:15 Neuroscience of Decision Making

16:07 The Winning Edge Framework

18:56 Embracing the Necessary No

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