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Why do I feel so Guilty When I focus on my Business? Eps 7

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Manage episode 465692625 series 3637815
Content provided by Britt Geleta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Britt Geleta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This conversation delves into the complexities of mom guilt, exploring its origins in societal pressures, internalized expectations, and the struggle for work-life balance. The speaker emphasizes the importance of self-care, self-reflection, and redefining personal values to combat feelings of inadequacy. The discussion also highlights the need for mindset shifts, celebrating small victories, and embracing the coexistence of being both a good mom and a successful entrepreneur.

Takeaways

  • Mom guilt often stems from societal pressures and comparisons.
  • It's essential to prioritize self-care to avoid burnout.
  • Balancing career and family can lead to feelings of inadequacy.
  • Generational influences can shape parenting expectations.
  • Fear of judgment from others can amplify mom guilt.
  • Redefining success in motherhood and business is crucial.
  • Mindset shifts can help reframe guilt into empowerment.
  • Setting clear boundaries can improve family dynamics.
  • Celebrating small wins can shift focus from guilt to gratitude.
  • Self-reflection is key to identifying guilt triggers.

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 465692625 series 3637815
Content provided by Britt Geleta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Britt Geleta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This conversation delves into the complexities of mom guilt, exploring its origins in societal pressures, internalized expectations, and the struggle for work-life balance. The speaker emphasizes the importance of self-care, self-reflection, and redefining personal values to combat feelings of inadequacy. The discussion also highlights the need for mindset shifts, celebrating small victories, and embracing the coexistence of being both a good mom and a successful entrepreneur.

Takeaways

  • Mom guilt often stems from societal pressures and comparisons.
  • It's essential to prioritize self-care to avoid burnout.
  • Balancing career and family can lead to feelings of inadequacy.
  • Generational influences can shape parenting expectations.
  • Fear of judgment from others can amplify mom guilt.
  • Redefining success in motherhood and business is crucial.
  • Mindset shifts can help reframe guilt into empowerment.
  • Setting clear boundaries can improve family dynamics.
  • Celebrating small wins can shift focus from guilt to gratitude.
  • Self-reflection is key to identifying guilt triggers.

  continue reading

12 episodes

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