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Recovery Resources for Sober October! Nutrition & Alcohol, Accountability and Transformative Justice, Buddhism & Dark Emotions, and Another Gay Memoir!
Manage episode 509294916 series 3635688
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In order to rewire our brains, we must feed them new information. Or bathe them in a soup of new information. Today, Early recommends a few books and podcasts to support addiction recovery. They also start the conversation about accountability for harm caused during addiction.
Books:
How to Eat to Change How You Drink by Brooke Scheller, DCN, CNS
Dry by Augusten Burroughs
The Places That Scare You by Pema Chodron
Podcasts:
How We Handle Harm by Punch Up Kick Down Distro (click here)
Love in a Fucked Up World by Deane Spade
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