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4. Get To Know Johnny
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Do you ever feel like you don’t deserve your success?
Get to Know Johnny – The Impodsters Podcast (Episode 4) Show Notes
In this episode of The Impodsters Podcast, we continue our three-part series on imposter syndrome as Johnny takes the hot seat! Kyle leads the discussion, asking Johnny 20 thought-provoking questions about self-doubt, leadership, and overcoming imposter syndrome.
What You'll Learn in This Episode:Defining Imposter Syndrome – How it stems from fear, perceived weaknesses, and self-doubt.
Overcoming Leadership Challenges – Johnny shares his experience in a leadership program where he struggled to see himself as a leader, despite being a co-founder.
Reframing Failure – The journey from fearing failure to embracing it as a tool for growth. The Power of Self-Compassion – How a “brag book” helped Johnny celebrate his achievements without feeling like an imposter.
The Four R’s of Managing Imposter Syndrome – Johnny introduces a powerful framework:
Research – Learn about imposter syndrome and how it manifests.
Reflect – Examine past experiences to identify patterns of self-doubt.
Recognize – Identify when imposter syndrome is at play.
Remediate – Develop strategies to counteract imposter syndrome and turn it into a “damage advantage.”
Johnny’s eye-opening experience in a leadership program.
How imposter syndrome impacted Johnny’s personal and professional growth.
The role of leaders in fostering an environment that reduces imposter syndrome.
With raw honesty, personal anecdotes, and practical strategies, this episode is a must-listen for anyone looking to understand and manage their own imposter syndrome.
TIMESTAMPS
2:00 - 6:00 - Johnny shares a personal experience struggling to call himself a leader/mentor
6:00 - 9:00 - How weighty words like "leader" and "mentor" can trigger imposter syndrome
9:00 - 13:00 - Johnny's relationship with failure and overcoming a negative view of it
13:00 - 17:00 - Importance of self-compassion, positive self-talk, and the "brag book"
17:00 - 23:00 - Johnny’s "Four R's" framework for managing imposter syndrome (Research, Reflect, Recognize, Remediate)
23:00 - 29:00 - Personifying imposter syndrome, talking back to it, and self-medication
29:00 - 34:00 - How imposter syndrome impacts teamwork and how leaders can use the Four R's
34:00 - 37:00 - Conclusion and teasers for upcoming episodes.
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