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How to Meet Your Needs Without Resentment | Self-Care & Relationship Growth

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Manage episode 510328441 series 3625579
Content provided by Ellen Broen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Broen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Marriage advice, self-care, and relationship growth all start with one truth: you alone are responsible for getting your needs met. In this episode, we dive into how to end martyrdom in marriage, prevent resentment, and build stronger, healthier relationships.

Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

Conscious Partnership Starter Kit

https://ellenbroencoaching.kit.com/4ebe129567

You’ll learn how unmet needs lead to resentment, how martyrdom damages relationships, and practical ways to prioritize self-care in marriage so both you and your partner thrive.

🎧 Listen in for real examples, compassionate insight, and actionable steps to shift from depletion to deep connection.

🔥 If this resonates, don’t forget to subscribe, like, and share this video so more people can heal their relationships and find freedom from burnout.

Key Takeaways

  • 🛑 Martyrdom in marriage creates resentment—learn why self-neglect damages connection.
  • 💬 Marriage communication tips for expressing needs without blame or guilt.
  • 💖 Self-care in relationships is the best gift you can give your partner.
  • 🌱 Prevent burnout in love by meeting your emotional, physical, and spiritual needs.
  • 🔑 End the cycle of overworking and emotional depletion with relationship growth strategies.

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 510328441 series 3625579
Content provided by Ellen Broen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ellen Broen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Marriage advice, self-care, and relationship growth all start with one truth: you alone are responsible for getting your needs met. In this episode, we dive into how to end martyrdom in marriage, prevent resentment, and build stronger, healthier relationships.

Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

Conscious Partnership Starter Kit

https://ellenbroencoaching.kit.com/4ebe129567

You’ll learn how unmet needs lead to resentment, how martyrdom damages relationships, and practical ways to prioritize self-care in marriage so both you and your partner thrive.

🎧 Listen in for real examples, compassionate insight, and actionable steps to shift from depletion to deep connection.

🔥 If this resonates, don’t forget to subscribe, like, and share this video so more people can heal their relationships and find freedom from burnout.

Key Takeaways

  • 🛑 Martyrdom in marriage creates resentment—learn why self-neglect damages connection.
  • 💬 Marriage communication tips for expressing needs without blame or guilt.
  • 💖 Self-care in relationships is the best gift you can give your partner.
  • 🌱 Prevent burnout in love by meeting your emotional, physical, and spiritual needs.
  • 🔑 End the cycle of overworking and emotional depletion with relationship growth strategies.

  continue reading

196 episodes

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