HOW TO BOOST YOUR ENERGY | HeadStrong Dave Asprey Review
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Are you wondering how to boost your energy? I have been getting tired during the day, and one day when I was scrolling through my YouTube feed, I saw something about biohacking, and so I watched this video by Dave Asprey. I saw that he has authored some books, so I picked one up from the library and I devoured it because it is about how to make your body work to its fullest potential in the most efficient ways.
The book is called Head Strong and Dave Asprey dives into how to make your mitochondria, which are the power plants of your cells, their best buy hacking your body to make them perform. I devoured this book, and I have noticed that I am sleeping a lot better and i have more energy during the day.
Have you ever heard of biohacking before? Let me know in the comments below!
Do you know how to say energy in other languages? In Chinese it’s 能源. In spanish it’s energía. In Portuguese it’s energia. In Hindi it’s ऊर्जा. In Arabic it’s طاقة.
I also know that in Italian it’s energia. In Japanese it’s エネルギー. In German it’s Energie. In French it’s énergie. Do you know how to say energy in any other languages? Let me know in the comments below!
This is my authentic, unedited review of the book HeadStrong by Dave Asprey. If you like my review videos, consider subscribing, and let me know in the comments what you want this dad to review next.
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Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks: https://geni.us/yrM4l
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