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The Importance of Balance in Athletic Performance
Manage episode 512297638 series 3620321
Elina Gorelkin Bio:
Dr. Elina Gorelkin, PT, DPT, CCVT, is a certified vestibular therapist specializing in the restoration of balance, the reduction of dizziness, and the improvement of functional movement. She integrates evidence-based practices with a patient-centered approach to empower individuals to achieve their health goals. Dr. Gorelkin earned her Bachelor of Science in Movement Science from the University of Michigan–Ann Arbor and her Doctorate in Physical Therapy from the University of Colorado–Denver. In her practice, she uses a variety of advanced techniques, including trigger point dry needling for pain reduction and blood flow restriction (BFR) training for strength gains. She is currently studying neurofeedback to explore its potential in helping patients gain control over their pain and dizziness. Dr. Gorelkin is passionate about collaborating with her patients and other healthcare providers to create a comprehensive and effective path to wellness.
Elina Contact Info:
Summary:
In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein interview Elina Gorelkin, a physical therapist specializing in vestibular therapy. Elina shares her personal journey into the field, highlighting the importance of recognizing and addressing dizziness, especially in athletes. The conversation covers the recovery process, common causes of dizziness, and the impact of medications on balance. Elina emphasizes the need for awareness and trust in one's feelings regarding dizziness, encouraging listeners to seek help when needed.
Takeaways:
- Elina Gorelkin specializes in vestibular therapy and shares her journey.
- Dizziness is often ignored but can indicate serious issues.
- Athletes should be aware of their balance and report symptoms.
- Recovery from dizziness can take time and requires communication.
- Neuroplasticity allows for recovery and adaptation in vestibular function.
- Parents and coaches should listen to athletes' concerns about dizziness.
- Early intervention can lead to quicker recovery from balance issues.
- Medications can cause dizziness; awareness of side effects is crucial.
- Trusting one's feelings about dizziness is important for health.
- Dizziness can stem from various causes, including anxiety and physical trauma.
Host Contact Info:
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