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Mindset Matters: The Key to Athletic Success with Ron Dickson
Manage episode 498629017 series 3620321
Ron Dickson Bio:
Ron Dickson is a U.S. Army Veteran with over two decades of experience in insurance sales and currently serves as a Commercial Insurance Broker licensed in all 50 states. He has coached baseball, softball, basketball, and football for more than 20 years and is an active NCAA Fastpitch Umpire, working his way up to the Division II level. In 2023, just three days after coming off crutches from a serious knee surgery, Ron and his family lost their home to a devastating fire. Out of that life-altering moment, he launched his Sports Performance Coaching business—focused on mindset and physical training—as a certified USA Weightlifting Coach and current NASM Sports Performance Coach candidate.Ron is married to Brittany Dickson, and together they have a blended family of 7 children and 3 grandchildren, with another on the way this month. When he’s not working, Ron enjoys training with friends, spending time with his big family, and cheering on five of their younger kids as they compete in basketball, soccer, football, golf, and softball.
Contact Ron Dickson:
- Facebook - Ron Dickson
- Instagram - dicksonron
- Email - [email protected]
Summary:
In this conversation, Dr. Keith, Rob Stein, and Ron Dickson discuss the importance of mindset in athletics, the challenges athletes face, and how to help them build resilience. They emphasize the need for realistic expectations, the role of breathwork and prayer in managing stress, and the significance of pushing through challenges to foster growth. The discussion also touches on the responsibilities of parents and coaches in guiding young athletes through their journeys.
Takeaways:
- Mindset is crucial for athletes' success.
- Setting realistic expectations helps manage disappointments.
- Breathwork can be an effective tool for stress management.
- Parents should encourage kids to face challenges.
- Prayer can significantly impact mindset and resilience.
- Athletes often face mental challenges before physical ones.
- Building resilience is key to overcoming obstacles.
- Coaches play a vital role in shaping athletes' mindsets.
- It's important to find joy in sports despite challenges.
- Pushing through discomfort can lead to personal growth.
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