Finding True Rest

Rest is more than just a break from activity. True rest is found in God’s presence. When we are weary, physically and spiritually, we often seek comfort in distractions or sleep. But these things only offer temporary relief. True rest comes when we surrender our anxieties and worries to God and trust in His peace.

In Matthew 11:28-30, Jesus invites us, "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls." This rest is not about escaping our responsibilities but finding peace in the midst of them.

When life feels overwhelming, turn to God. Lay your burdens at His feet, and let Him renew your strength. Psalm 23:2-3 says, "He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul." In those quiet moments with God, we find the rest that nourishes our hearts and minds, allowing us to move forward with renewed energy and hope.

True rest is found when we trust God to carry our burdens and give us peace.