Gut instincts and intuitive decision-making guide pros in business and in life. In this episode of The Legal Yogi Podcast, host Vanisha Weatherspoon explores how subconscious signals and pattern recognition can shape decisions. She dives into when to trust your gut feelings and when to question them, blending intuition with analytical thinking. Vanisha shares practical strategies for Legal Yogis to harness their professional instincts in familiar settings, such as business deals, or in new environments, like yoga classes. Learn to balance mindful decision-making with logic for decision confidence in high-stakes scenarios, avoiding pitfalls like stress or bias.

What You Will Learn in the Episode:

✅ How gut instincts arise from subconscious signals and pattern recognition

✅ How to trust your gut in business and balance gut instincts with analysis

✅ Strategies for mindful decision-making in professional settings

✅A 5-step approach to understand gut instincts with intuitive decision-making and analytical thinking

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TIMESTAMPS:

00:00 Explaining gut instincts, linking business intuition to experience and intuitive decision-making

02:11 Subconscious signals drive gut feelings often as physical cues

04:53 Professional instincts shine in expertise, boosting confidence in decision-making

07:10 When should you be skeptical of gut feelings

11:31 Vanisha shares 5-step mindful decision-making tips for gut instincts

KEY TAKEAWAYS:

💎 Gut instincts guide decisions when backed by business intuition.

💎 Use mindful decision-making to balance subconscious signals and logic.

💎 Question Gut Feelings in stress or bias to avoid flawed choices.

RESOURCES MENTIONED:

The Legal Yogi Podcast - Website

The Legal Yogi - Instagram

Vanisha Weatherspoon - LinkedIn

QUOTES:

"Sometimes your gut is picking up on important information that your conscious mind has missed." Vanisha Weatherspoon

“The key here is treating gut instincts as valuable data rather than infallible truth, and using them to guide your attention and investigation rather than to make final decisions." Vanisha Weatherspoon

SEO KEYWORDS:

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