Welcome to one of our most unhinged but healing episodes of Out of Office yet — the wellness edition no one asked for but everyone absolutely needed.

In this episode, Samantha and Hollie head to ARC, the next-gen wellness space founded by Silly Little Girls Club guest Alanna Kit. The goal? Try contrast therapy, slow down, and finally relax. The result? Ice bath meltdowns, towel-wafting revelations, and a whole lot of swimsuit-induced chaos.

🎧 Expect:

• 🧖‍♀️ Samantha’s first (and possibly last) ice bath
• 🍑 Hollie’s nudist spa horror story from Austria
• 🧼 Swimsuit regrets, sauna etiquette & beaver panic
• 🧠 Real talk on burnout, slowing down, and why it’s so hard to rest
• 🕯️ A very serious discussion about towel wafting
• 🍕 Pinot, pizza and the most unserious spa day ever

💻 Learn more about ARC: www.arc-community.com

📸 Follow ARC on Instagram: @arccommunity_

Proudly sponsored by @RedkenPro — because you might be unwell, but your hair doesn’t have to be 💇‍♀️✨

⏱️ Chapters:

00:00 – Welcome to Arc (and yes, we’re in swimsuits)

02:00 – Why Samantha really needs this wellness day

04:30 – The plan: sauna, towel-wafting, ice bath

06:00 – Beavers out: swimsuit panic + spa anxiety

08:00 – Hollie’s naked Austrian spa story (brace yourself)

10:00 – April Fools gone wrong: the topless shoot that never was

13:00 – Sauna chaos + Samantha renames David Lloyd

15:00 – Gross gym plunge pools & Redken hair refresh needed

18:00 – Ice bath nerves, filming panic & the power of showing off

20:00 – Final thoughts, healing moments & pizza revelations

22:00 – Tell us where to take the next OOO adventure