113: Can You Actually Prevent A Miscarriage? What Doctors Aren’t Telling You Lizzie Ens Show podcast

113: Can You Actually Prevent a Miscarriage? What Doctors Aren’t Telling You

21h ago 27:45

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Many women are told there’s nothing they can do to prevent a miscarriage.

But is that really true?

In this episode of The Lizzie Ens Show, holistic health coach Lizzie Ens challenges the conventional medical narrative and shares what she’s discovered about fertility, miscarriages, and how to prepare your body for pregnancy naturally.

You’ll learn:

The real reasons miscarriage rates are rising
How thyroid, progesterone, and hormone imbalances impact conception
Why stress, inflammation, and toxins can increase miscarriage risk
The role of nutrients like folate, B vitamins, magnesium, and choline
How gut health, insulin resistance, and toxin exposure influence fertility
Functional steps to detox, rebalance hormones, and improve fertility outcomes

If you’ve ever been told “there’s nothing you can do,” this episode will remind you that your body isn’t broken, it’s speaking to you. Healing and healthy conception are absolutely possible.

#miscarriageprevention, #fertilitysupport, #hormonehealth, #womenshealth, #naturalpregnancy, #pcos, #thyroidhealth, #functionalnutrition, #prenatalwellness, #holistichealth, #fertilityjourney, #guthealth, #ivfalternatives

We talk about:

00:00 The Conversation that Inspired This Episode
01:20 Why Doctors Say “There’s Nothing You Can Do”
03:00 The Most Common (and Overlooked) Causes of Miscarriage
06:30 Hormone Imbalances and the Role of Progesterone
08:30 How Thyroid and Autoimmune Issues Impact Fertility
10:00 PCOS, Insulin Resistance, and Pregnancy Challenges
12:00 The IVF Industry and Why It’s Often Pushed Too Soon
13:30 Nutritional Deficiencies That Affect Fertility
17:00 Gut Health, Inflammation, and Miscarriage Risk
20:00 Everyday Toxins That Disrupt Hormones
23:00 Real Client Success Stories and Hope for Healing
25:00 Functional Healing Steps Before Pregnancy
26:30 Final Thoughts: You Can Heal, Conceive, and Thrive

Connect with me

Instagram: https://www.instagram.com/lizzieens_wellness
YouTube: https://www.youtube.com/@lizzieenswellness
TikTok: https://www.tiktok.com/@lizzieh_wellness
Website: https://undietyou.com/

113 episodes