In this episode, I’m recording from Bali after wrapping a four-day retreat and reflecting on the massive shifts that have unfolded over the past 12 months, all sparked by a higher self embodiment challenge I set for myself during my month in Bali last year.

I share how choosing my higher self in the micro moments, regulating my nervous system and doing consistent subconscious work created ripple effects across my business, identity, confidence and life. From launching multiple events and retreats to building the Grounded Membership, hosting 70+ women in hypnosis, expanding my relationships and stepping into a version of myself I’m genuinely proud of… this year has been shaped by intentional identity work.

What We Cover:

• What your higher self actually is (and why it’s available in every moment)

• How subconscious patterns + nervous system responses pull you out of alignment

• The exact audit I did before setting new goals

• Why celebration is a key part of identity change

• How memory reconsolidation and hypnosis shift old narratives

• The micro practice that changes timelines in real time

• The power of regulating before rising

I also share details of the Higher Self Activation Challenge, a six-week journey inside the Grounded Membership starting November 24th 2025 a condensed version of the exact process that transformed my own life and the lives of many clients.

If you’re curious about multidimensional healing, energy, and the vibrational language of colour this one’s for you.

Additional Resources:

• Grounded Membership (where you can access the higher self 6 week challenge)
• 1:1 Hypnotherapy + Subconscious Coaching Containers
• The Nervous System Reset Kit

• Instagram: @bloominwithin_ + @seedyoursubconscious_

• TikTok: @bloominwithin_

• Website: www.bloominwithin.com.au

• Podcast: Seed Your Subconscious

Rate & Review:

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Disclaimer:

This podcast is intended for educational and informational purposes only. It is not therapy, nor is it a substitute for professional mental health, medical or therapeutic support. If you are experiencing significant distress, please seek support from a qualified professional in your area. Everything shared here is based on my personal experience, training and perspective take what resonates and leave the rest.

Mental Health Support Services:

• Australia: Lifeline – 13 11 14 (www.lifeline.org.au)

• USA: National Suicide Prevention Lifeline – 988 (988lifeline.org)

• UK: Samaritans – 116 123 (www.samaritans.org)

• Canada: Talk Suicide Canada – 1-833-456-4566 (www.talksuicide.ca)

• International: Find a local helpline at www.findahelpline.com