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#25: How to Get More Done Without Multitasking

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Manage episode 482656586 series 3610360
Content provided by Anna Doktor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Doktor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Boost Your Productivity: Find the Power of Single-Tasking. Create Higher Quality Outcomes.

In today's fast-paced world, multitasking often feels like a necessity. However, research shows that juggling multiple tasks at once can actually reduce productivity and increase stress. Multitasking can overwhelm your brain and increase your anxiety, too.

The good news? There's a more effective way to get things done!

In today's episode, you will find 4 ways to get things done without multitasking, so you can enhance focus, reduce stress, and improve efficiency.

Transitioning from multitasking might take some adjustment, especially if you are a chronic multitasker, but the benefits are worth it. You'll not only boost your productivity but also enjoy a more balanced and fulfilling work life. And did I mention save time?

So, tune in!

Links mentioned in this episode:

v Accelerate with Anna Community

v Own Your Week Workbook

v Anna's Instagram

v 101 Coaching Session

If you enjoyed the episode, and haven't done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 482656586 series 3610360
Content provided by Anna Doktor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Doktor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Boost Your Productivity: Find the Power of Single-Tasking. Create Higher Quality Outcomes.

In today's fast-paced world, multitasking often feels like a necessity. However, research shows that juggling multiple tasks at once can actually reduce productivity and increase stress. Multitasking can overwhelm your brain and increase your anxiety, too.

The good news? There's a more effective way to get things done!

In today's episode, you will find 4 ways to get things done without multitasking, so you can enhance focus, reduce stress, and improve efficiency.

Transitioning from multitasking might take some adjustment, especially if you are a chronic multitasker, but the benefits are worth it. You'll not only boost your productivity but also enjoy a more balanced and fulfilling work life. And did I mention save time?

So, tune in!

Links mentioned in this episode:

v Accelerate with Anna Community

v Own Your Week Workbook

v Anna's Instagram

v 101 Coaching Session

If you enjoyed the episode, and haven't done so, please follow the podcast so others can beat burnout and regain their energy too. Follow now!

  continue reading

47 episodes

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