Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Chelsea Morrow, Darshan Shah, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Morrow, Darshan Shah, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

61. Dr. Aly Cohen: The #1 Detox Mistake You’re Probably Making (and What Actually Works)

1:39:51
 
Share
 

Manage episode 482427598 series 3609757
Content provided by Chelsea Morrow, Darshan Shah, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Morrow, Darshan Shah, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the hidden toxins in your everyday life are secretly sabotaging your health, hormones, and longevity? Most people underestimate how deeply their health is impacted by toxins—and conventional medicine isn’t addressing the root of the issue.

In this episode of Extend, I'm joined by Dr. Aly Cohen, renowned integrative rheumatologist, environmental health expert, and author of the upcoming book, Detoxify. We uncover the shocking truth about the tens of thousands of unregulated chemicals lurking in your home, food, water, and even your skincare products—and reveal why detox isn’t about trendy cleanses, but smarter daily choices.

We dive into why microplastics have infiltrated every part of your body (including your brain), how seemingly innocent products are disrupting your hormones, metabolism, and immune system, and what practical steps you can immediately take to dramatically reduce your toxic exposure.

Dr. Cohen shares eye-opening facts on why your tap water is more polluted than you think, why household dust is toxic waste in disguise, and how simple nutritional strategies can powerfully protect you from environmental harm.

We Also Discuss:

  • Detox Myths That Even Most Doctors Believe

  • The Shocking Truth About How Toxins Sabotage Your Immune System

  • Easy Daily Habits to Dramatically Reduce Your Toxic Load

  • Why Reverse Osmosis Is a Non-Negotiable for Your Health

  • Practical Tips to Navigate a Toxin-Free Lifestyle (Without Stress)

  • Hidden Sources of Microplastics You Use Every Single Day

  • Detox Done Right: Supporting Your Liver & Kidneys Naturally

  • The "Four A’s" Method to Protect Your Health from Hidden Chemicals

Thank You to Our Sponsors:

  • TruNiagen: Whether you are looking to stay sharp, feel more energized or simple age better, go to https://www.truniagen.com/

  • IFit: If you are looking to elevate your home gym fitness experience with the best in fitness tech, choose IFIT. Go to https://www.ifit.com/

  • NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/

  • Vitaboom: For supplements you can trust and wellness solutions tailored to your health, visit https://vitaboom.com/

Learn more about Dr. Shah:

Learn more about Dr. Aly Cohen:

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 482427598 series 3609757
Content provided by Chelsea Morrow, Darshan Shah, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Morrow, Darshan Shah, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the hidden toxins in your everyday life are secretly sabotaging your health, hormones, and longevity? Most people underestimate how deeply their health is impacted by toxins—and conventional medicine isn’t addressing the root of the issue.

In this episode of Extend, I'm joined by Dr. Aly Cohen, renowned integrative rheumatologist, environmental health expert, and author of the upcoming book, Detoxify. We uncover the shocking truth about the tens of thousands of unregulated chemicals lurking in your home, food, water, and even your skincare products—and reveal why detox isn’t about trendy cleanses, but smarter daily choices.

We dive into why microplastics have infiltrated every part of your body (including your brain), how seemingly innocent products are disrupting your hormones, metabolism, and immune system, and what practical steps you can immediately take to dramatically reduce your toxic exposure.

Dr. Cohen shares eye-opening facts on why your tap water is more polluted than you think, why household dust is toxic waste in disguise, and how simple nutritional strategies can powerfully protect you from environmental harm.

We Also Discuss:

  • Detox Myths That Even Most Doctors Believe

  • The Shocking Truth About How Toxins Sabotage Your Immune System

  • Easy Daily Habits to Dramatically Reduce Your Toxic Load

  • Why Reverse Osmosis Is a Non-Negotiable for Your Health

  • Practical Tips to Navigate a Toxin-Free Lifestyle (Without Stress)

  • Hidden Sources of Microplastics You Use Every Single Day

  • Detox Done Right: Supporting Your Liver & Kidneys Naturally

  • The "Four A’s" Method to Protect Your Health from Hidden Chemicals

Thank You to Our Sponsors:

  • TruNiagen: Whether you are looking to stay sharp, feel more energized or simple age better, go to https://www.truniagen.com/

  • IFit: If you are looking to elevate your home gym fitness experience with the best in fitness tech, choose IFIT. Go to https://www.ifit.com/

  • NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/

  • Vitaboom: For supplements you can trust and wellness solutions tailored to your health, visit https://vitaboom.com/

Learn more about Dr. Shah:

Learn more about Dr. Aly Cohen:

  continue reading

63 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play