S3E2 A therapists guide to ADHD | Dr Michaela Thomas

In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott is joined by Dr Michaela Thomas, an ADHD expert with lived experience. They discuss key aspects of ADHD, including the importance of neuroaffirmative language, the complexity of ADHD diagnoses, and practical strategies for therapists to support neurodivergent clients. Michaela shares her personal journey with ADHD, the challenges associated with masking, and the stigma around ADHD assessments. They also explore how therapists can create a safe and supportive environment for clients with ADHD, the nuances in using mindfulness and psychotherapeutic techniques, and the importance of continuous learning and adaptation in therapy practice.

00:37 Understanding ADHD

03:07 The Importance of Language

15:17 Types and Manifestations of ADHD

19:58 Medication and Support for ADHD

22:26 Navigating ADHD Assessment and Diagnosis

27:30 Understanding ADHD and Its Complexities

34:27 Adapting Therapeutic Approaches for ADHD

35:34 Mindfulness and ADHD: Practical Tips

39:12 Using Metaphors and Special Interests in Therapy

44:25 Resources and Final Thoughts

Guest Information:

Dr Michaela Thomas

FREE resource: www.thethomasconnection.co.uk/reset

Facebook: https://www.facebook.com/thethomasconnection

Instagram: https://www.instagram.com/the_thomas_connection/#

Twitter: https://x.com/ThomasConnect

Linkedin: https://www.linkedin.com/in/michaela-thomas-51b38914/

Website: The Thomas Connection www.thethomasconnection.co.uk

Burn Bright Course: https://thethomasconnection.lpages.co/burnbright/

Podcast: https://podcasts.apple.com/ca/podcast/pause-purpose-play/id1526872789

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Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals.